So, I have always been terrified of death, ever since I was a little kid. Well, now I am in my twentys and it always pops into my mind and when it does I have small panic attacks. Sometimes it will keep my up all night just worrying about what happens after we die. Sometimes it even makes me cry because. I just don't want to die and I can't face it. Would therapy help me overcome my fear of death, or is it just something that I need to deal with myself and just get over it?
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