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Anxiety Disorders

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Psychotherapy and Mental Health questions

unwanted thoughts!

About a year ago I started experiencing anxiety attacks. These were do to several built emotions I had bottled up. (Concerning my mother\'s recent death) As a result of the anxiety I became sick. And for about 6 months I thought I was dying and it was constantly on my mind. With every little cold I thought I was going to die. But over the past 6 or 7 months these thoughts have changed. So this is going to sound strange. But I have always been attracted to men. But then I had a bi sexual friend who was a girl. And then I began to worry that by hanging out with her I was suddenly bi. Which would be fine if it were true. However, now I have had a boyfriend who I have been dating for 6 months and whom I love. Yet these thoughts always infiltrate my mind and I just want them to stop so I can be happy. What can I do to stop all of these intrusive thoughts?!

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